The MMA Trainer iPhone app is charging for my joke instructionals.

December 14, 2010
Filed under: Uncategorized — Justin LaBarge @ 1:48 pm

Actually, to be honest, it doesn’t look like the app really puts much (if any) thought into the material they’re offering up.  My guess would be that someone who doesn’t know much about mixed martial arts threw the app together as a quick cash-grab (the app used to be free, but now costs $.99) and simply piggy-backed off of a number of popular YouTube instructionals.  Hilariously, one of those popular instructionals is my parody video on performing a “Kimora” from side-control.  The video is listed right there in the app screenshot, second from the top!

http://itunes.apple.com/us/app/mma-trainer/id376927085?mt=8

The screenshot is actually how my partner in the videos found out about it.  At the time, it was actually a bit funny as the app was free, so there’s really no harm done.  But now that they’re charging people for this?  Oof.

Anyway, buyer beware.

Oh, and here’s the video in question, starring yours truly:

<object width=”640″ height=”385″><param name=”movie” value=”http://www.youtube.com/v/bKH9sKFgtuc?fs=1&amp;hl=en_US”></param><param name=”allowFullScreen” value=”true”></param><param name=”allowscriptaccess” value=”always”></param><embed src=”http://www.youtube.com/v/bKH9sKFgtuc?fs=1&amp;hl=en_US” type=”application/x-shockwave-flash” allowscriptaccess=”always” allowfullscreen=”true” width=”640″ height=”385″></embed></object>

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K-1 World GP Final videos

Filed under: Uncategorized — Justin LaBarge @ 12:23 pm

Anyone looking for the K-1 World GP Final videos (an event that I would say was pretty eh, with the exception of Saki vs Ghita, and of course the emotional impact of Aerts’ fights), would be wise to check out this gentleman’s YouTube channel:

http://www.youtube.com/user/Para24karaat#g/u

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A couple of videos from Thailand, October 2010

November 22, 2010
Filed under: General Muay Thai Musings — Justin LaBarge @ 11:43 am

First up is some of the daily training over at Sinbi muay Thai gym in Phuket on October 29th, 2010. Sadly, I had to leave a few days before Senchai showed up as a permanent fixture at the gym. Bummer.

Next up is a friend of mine explaining the uh, Thai legal system. We’re in a karaoke bar here when she — inspired by a karaoke video — explains what would happen if my girlfriend were to come to Thailand and take exception to me hanging out with a Thai girl.

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My guide to the southern Phuket area

November 16, 2010
Filed under: Uncategorized — Justin LaBarge @ 12:41 pm

I know that seems awfully specific, and I suppose it is, but there are a half dozen or so muay Thai camps in the Rawai, Nai Harn area.  So here is my personal guide to the southern Phuket area.  Muay Thai camps are represented by green pins and massage parlors are represented by pink pins.  Obviously this only covers a fraction of the stuff available down there, but these are locations that I’ve personally been to and can vouch for (or against).  Hopefully someone will find this helpful.


View The Go To Bread Guide to Rawai and Nai Harn in a larger map

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In Bangkok

October 16, 2010
Filed under: Uncategorized — Justin LaBarge @ 4:50 am

After about 6,000 hours in the air, I’m finally here in Bangkok. I’m staying just off Sukhumvit at the moment, and Bangkok is rainy and disgusting. I can certainly deal with disgusting. In fact, I wouldn’t expect Bangkok to be anything but. But rainy? This will not stand.

It’s off to Phuket tomorrow and straight to Sinbi on Monday morning to begin training. Again, I’ll keep everyone posted.

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Leaving for Thailand on Thursday

October 12, 2010
Filed under: Uncategorized — Justin LaBarge @ 12:29 am

And by Thursday, I really mean 6:30AM on Thursday.  That’s barely Thursday, as far as I’m concerned.

I want to apologize to those of you who keep the blog in your RSS readers; I realize it’s been about six months now since I last updated, but without going into some sad sack story, I was diagnosed with five herniated discs back in January of this year, and it’s been a bit of a struggle to get myself healthy and motivated to train since.  But with roughly a trillion frequent flier miles on the verge of expiring in the new year, I decided to cash them in for yet another trip to the Land of Smiles (that’s Thailand, for the record).  Those of you who think I’m some sort of jet setting millionaire can rest easy; this trip only cost me about $70.

As per usual, I’ll be spending two nights in Bangkok before flying south to Phuket, where I’ll once again be training at Sinbi muay Thai in the Rawai/Nai Harn area.  I’m certainly looking forward to it, and I’m hoping my back can cooperate long enough to fit in some solid training.

I also plan (key word: plan) on doing something that I haven’t done in quite some time, and that is blog about my day-to-day experiences right here on this blog.  If you can keep yourself interested through all of the repetitive talk about pad work and pad Thai, then you may actually read something useful, or at least interesting.

Stay tuned.

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UFC 112

April 8, 2010
Filed under: Uncategorized — Justin LaBarge @ 2:04 pm

As you may or may not know, UFC 112 this weekend will take place in a probably still-unfinished outdoor stadium built exclusively for this event (seriously, it’s being torn down like immediately afterwards.)  And while everyone’s worried about whether or not it will rain or fighters will be able to deal with the heat/wind/sand, how come no one has addressed the very real threat of sandworms?

Fighters’ lives are at risk here, people.

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UFC 111 Recap — So How’d I Do?

March 29, 2010
Filed under: Uncategorized — Justin LaBarge @ 2:19 pm

UFC 111 has come and gone and while the card (or some specifically some fights/fighters) didn’t live up to the lofty expectations of some fans (do they ever?,) I’m sure everyone can agree that it was a big improvement over UFC On Versus.

Miller vs. Bocek

I called: Miller over Bocek via 2nd or 3rd round submission.

What really happened: Miller wins an unanimous decisions.

Thoughts: This one ended up being a lot more competitive than I figured. Bocek was game and put up a good fight, but Miller really hustled later in the fight to secure the decision.

Fitch vs. Alves

A pre-fight physical revealed some sort of anomaly in Alves’ brain and the fight was changed to Fitch vs. Saunders. I like Saunders, but there was no way he was getting passed the repeated takedowns of Fitch. While I hate to sound like the bozos who constantly (and incorrectly) deride fighters like Rashad Evans and GSP for being “boring, lay and pray artists,” I’d be happy never seeing Fitch fight again as his seriously puts me to sleep.

Ellenberger vs. Saunders

See above.

Mir vs. Carwin

What I called: Mir, based on experience, newfound strength, and jiu-jitsu.

What really happened: Holy shit, was I wrong; Carwin made Mir look stupid with an all-out assault.

Thoughts: Well, I guess I have no choice but to start buying into the Carwin hype, though I don’t feel confident fully boarding the bandwagon until I see the guy A) go outside of the first round B) work on the ground. I’m certainly excited about Lesnar vs. Carwin though, and the eventual introduction of Valasquez and Dos Santos into the mix.

St. Pierre vs. Hardy

I called: GSP by whatever the hell he wants.

What really happened: GSP by decision, though it appeared he wanted to win via submission.

Thoughts: Look, I’m as bummed as anyone that GSP couldn’t put an extremely brave/stupid Hardy away with either that armbar or that Kimura, but for anyone to infer that the champ is a boring, “lay and pray” (can we retire this stupid term already?) artist shows that they’re not only a total ignoramus, but no true fan of mixed martial arts. GSP stayed busy the entire fight, taking Hardy down at will, passing his guard like it didn’t exist, and trying to submit him on two separate occasions. Good fighters win fights by developing a winning strategy; they don’t stand and trade on the feet to appease fans.

I will say that I’m disappointed with Greg Jackson and the absolutely terrifying advise he was overheard (on camera) giving St. Pierre between rounds: “Take him down and don’t pass until there’re thirty seconds left.” This is arguably one of the best mixed martial artists in history, and you’re asking him to sit in the guard of a hard inferior opponent for four and a half minutes? Why even bother training if that’s the strategy? Georges could have fallen asleep after the Alves fight, woke up late Saturday night, and still accomplish the same thing.

What a bozo.

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UFC 111 Talk And Predictions

March 24, 2010
Filed under: Uncategorized — Justin LaBarge @ 10:57 am

I’ve been home from Thailand for about a week now, and quite frankly I’m miserable being back in the States.  On the flipside, watching MMA events is much, much easier over here, and there’s a big one coming up this weekend in the form of UFC 111, coming to you straight from beautiful Newark, New Jersey.

Since I have nothing better to do, I’m going to take a look at the main card and give you some quick thoughts.  I don’t suggest putting too much stock in them because I’ve never won a dime betting on MMA.  I guess that’s one of the most beautiful aspects of MMA: anything can happen.

Jim Miller vs. Mark Bocek

Bocek is a hell of a grappler, and while he’s managed to tap a number of his opponents within the first round, he’s also been submitted by Mac Danzig.  Jim Miller, on the other hand, is a well-rounded fighter who has managed his fair share of submissions as well.  Miller’s only loses come by way of decision, so I don’t expect him to fall victim to Bocek’s sharp jiu-jitsu.  I think Miller ends up submitting or stopping Bocek in the 2nd or 3rd.

Jon Fitch vs. Thiago Alves

For as respected as Fitch as, I can’t help but find him terminally boring.  Obviously he’s got a very impressive record and he’s gone toe-to-toe with some top welterweights, but his style leaves a lot to be desired, at least as someone watching at home, eating pizza and drinking beer.  Alves, on the other hand, can be extremely exciting, especially when he’s rattling the brainstems of guys like Matt Hughes and Karo Parisyan.

The thing is that these two have met before back in 2006, when Fitch walked away with the win after levelling “The Pitbull” with an upkick.  Unfortunately, I think he’s looking at a repeat here as Fitch’s style has not evolved since that first meeting.  I’m not sure how this one will end though, as Fitch has shown he has a solid chin, but I do see Alves coming out on top.

Jake Ellenberger vs. Ben Saunders

Did you know that Ben Saunders nickname is “Killa B?”  Oof.  If I ever get back into fighting, I think I’d like my nickname to be “The Gentleman,” and I’ll come to the ring with a top hat and monocle… all while wearing Vale Tudo shorts.

Anyway, I don’t know much about Ellenberger other than the fact that he’s a relative newcomer to the UFC and most of his previous wins have been at the expense of guys I’ve never heard of.  That certainly doesn’t mean he’s no good, but it’s hard for at least me to gauge what kind of fighter he is, although many of his wins come by way of knockout or TKO.  One thing that is obvious is that he’s giving up a few inches in height to a guy who has shown he knows his way around a Thai clinch and can turn your lights off (or turn you into the Elephant Man) with a few well placed knees to the head.  This prediction is based solely on personal preference rather than any sort of legitimate data, but I’m going to go with Saunders.  Why not?

Frank Mir vs. Shane Carwin

It’s taking me an awfully long time to hop aboard the Carwin hype train, and while noone can deny the excitement in knocking out most of his opponent’s out in the first round (the others were submitted, still in the first round,) he’s never faced anyone nearly as well-rounded as Frank Mir.  Granted he knocked out Gonzaga after a scary minute or so, but is knocking out Gonzaga really a big deal these days?  Anyway, as unlikable as the guy is, Frank Mir is an extremely talented and well-rounded fighter whose standup has improved leaps and bounds — so much so that you almost forget how good he is on the ground.  Mir’s been knocked stupid a few times, but usually after being put into inferior positions, which I don’t think will happen with Carwin.  As for Mir’s alleged obsession with Brock Lesnar, I don’t even think it’s a factor here.  And even if it were, no disrespect to Carwin intended, I don’t think it would matter; Frank Mir on auto-pilot would most likely still beat Carwin.  Mir is just too experienced and too well-rounded.

Georges St. Pierre vs. Dan Hardy

In the interest of full disclosure, GSP is my favorite fighter.  Sakuraba will most likely always be my favorite fighter of all-time, but as far as active, legitimate competition goes, GSP is head and shoulders above anyone else in the cage or the ring at this time.  So yeah, I’m a little biased.  Either way, I don’t think it’s hard to see that GSP is far and away a much better athlete and fighter than Dan Hardy is or will be for quite some time.  Anywhere this fight goes — on the feet, on the mat, in the air, in space, etc. — GSP has the advantage.  What Dan Hardy does have going for him is a m0uth; the UFC hype train, who can make people believe Hardy has a chance, mostly based on Serra’s win over GSP; and above-average power in his sloppy hands.  As for that highly-exaggerated power, sure the guy can hit hard and has rattled plenty of guys who were baited into ugly exchanges, but the idea that this guy can explode brains with every punch is ridiculous; an idea invented by Hardy and trumped-up by the UFC in order to make an extremely lopsided fight seem appealing.  Hardy has never faced anyone half as good as GSP.  After failing to finish guys like Mike Swick and Marcus Davis in his last two fights, what makes him think he’s got a snowball’s chance in beating GSP, a guy who made former welterweight kingpin Matt Hughes look like a guy they pulled out of the stands, not once but twice?  Obviously, as stated earlier, anything can happen in MMA, but I’ll eat my hat (my delicious, ham-flavored hat) if GSP doesn’t win this one in any fashion he chooses.

Feel free to come back here on Monday and bust my balls if I happen to be wrong about any of these, especially the main event.

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Some videos from my most recent trip to Thailand

March 18, 2010
Filed under: Uncategorized — Justin LaBarge @ 11:09 am

Though I didn’t use my Vado recorder as much as I would have liked on this trip, I did manage to take videos of some of the workouts over at Sinbi muay Thai. Check them out:

Boxing sparring:

Daily padwork:

Some of the younger kids who train at Sinbi doing their daily padwork:

And finally, Nat/Nut (Pot’s son) doing a little work:

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